Radiant Wellness: A Luxury Women's Retreat in Costa Rica
The ultimate all-inclusive wellness journey for women—perfect for solo female travel or a getaway with friends in Nosara.
This is Your Invitation to Unplug, Relax in Luxury and Remember Who You Are.
Imagine a place where your only task is to exhale. Where the constant demands of work, family, and digital life fade away, replaced by the sounds of the jungle and the warmth of the sun. This is more than a vacation; it's a spirit-led journey back to yourself, guided by me, Karma, in a sacred circle of sisterhood on one of the most sought-after women's retreats in Costa Rica.
Here, you'll embark on a full media detox, trading screen time for immersive experiences that ground your spirit and awaken your senses. You'll move your body, nourish your soul with organic foods, and forge deep, new friendships with like-minded women. This is your chance to shed the weight of the everyday and reconnect with the joyful, radiant woman within.
The Transformation You’ll Embody at Our Nosara Wellness Retreat
A true digital detox to unplug from daily demands and media noise
Deep reconnection with nature, your spirit, and your own inner wisdom
Forge deep, lasting friendships in a circle of supportive sisterhood
Learn grounding, natural wellness lessons to restore your nervous system
Rediscover your joy, creativity, a profound sense of self-love, and inner calm
Return home feeling lighter, clearer, and deeply rested, with practical tools to continue your wellness journey
Your Journey, Guided with Heart
At the Women’s Radiant Wellness Retreat, every moment is designed with intention, care, and sisterhood—guided personally by me, Karma. From the moment you arrive, you’ll feel safe to exhale, reconnect, and return home to yourself.
Mornings begin gently, with a cup of Costa Rican coffee in hand as the jungle awakens around you. I’ll guide you through grounding movement and breathwork to calm your nervous system, set intentions, and open space for renewal.
After a nourishing breakfast on the open-air veranda, the day unfolds in flow—perhaps a guided nature hike where the earth reminds you how to breathe again, or a soulful workshop curated to inspire your body and spirit.
Afternoons invite rest and reflection: swim in the infinity pool, nap in the shade, or journal to the rhythm of the ocean breeze. Evenings gather us together for sunset dinners infused with local flavor and connection, followed by restorative ceremonies—fire rituals, sound healing, or yoga nidra—designed to help you release, reset, and rise renewed.
This is more than a retreat—it’s a homecoming. A space to slow down, be nourished, and rediscover your natural rhythm in one of the most healing places on Earth.
A Spirit-Led Daily Flow
Our schedule is intentionally fluid, designed to honor the energy of the group and the rhythm of nature. While we have a beautiful structure, we leave room for spontaneity and magic. This is your time to flow, not to follow a rigid agenda.
- Morning Yoga + Breathwork
- Nourishing Breakfast
- Guided Hike or Workshop
- Lunch at the Villa or beach picnic.
- Free time or excursions
- (beach, pool, journal, rest)
- Sunset gathering
- Soulful Dinner
- Evening Ceremony
Your All-Inclusive Costa Rica Retreat Experience
- 5 nights luxury accommodations in your selected suite
- 3 healthy and nourishing meals per day with local, organic ingredients
- luxury welcome gift
- Welcome drink and fresh tropical fruits upon arrival
- Daily movement classes + breathwork (yoga, Pilates, or light functional workouts)
- Guided nature hikes, beach walks, and experiential workshops
- Sunset catamaran boat trip + snorkeling
- 1 sunset dinner out at exquisite local restaurant (alcohol not included).
- Evening ceremonies: sound healing, sisterhood circles, and relaxation practices
- Local transportation during retreat
- Pre-retreat 60-minute planning Zoom call + 30-minute follow-up call
- Personal concierge to help tailor your retreat experience
- Airfare or travel expenses
- Travel insurance or visa fees
- Alcohol
- Optional excursions, activities, or spa services not listed above
- Transportation to/ from airport
- Sauna, cold plunge + lunch outing at local hotel
- ATV coffee plantation tour
- Zip-lining adventure
- Cooking class featuring Costa Rican cuisine
- Coffee scrub ceremony
- Plant medicine ceremony
- Surf lessons
- Horseback riding along the beach
- SUP or kayak mangrove tour
- Pickleball or tennis sessions
- Ozone therapy at local wellness center
- Sunset dinners in town
Travel, Pricing & Policies
How to Get There
Arriving at the Blue Zone Women’s Retreat is effortless. Guests fly into Liberia International Airport (LIR) and may either take an 18-minute local flight directly to Nosara or a 2.5-hour scenic shuttle ride. We’ll discuss the best option for you during your pre-retreat planning call.
Local & Seasonal Tips
Nosara offers a casual, laid-back vibe. Dry season: Dec–Apr, mild rainy: May–Jul, regular rainy: Aug–Nov. Dress light, breathable, and comfortable. Sneakers for hiking, flip-flops for casual wear. Guests are encouraged to support eco-friendly tourism and connect mindfully with the environment.
Deposit, Pricing & Cancellation
Pricing
- Deposit: 50% due to reserve your spot.
- Remaining Balance: due 30 days before retreat.
- Payment: Cash, Credit/Debit Card, or Bank Transfer.
Cancellation Policy
- 100% deposit refund if cancelled 60+ days prior
- 50% deposit refund if cancelled 30–59 days prior
- 0% deposit refund if cancelled 0–29 days prior
Meet Your Guide, Host & Facilitators
Hi, I’m Karma. After falling in love with this sacred land nearly a decade ago, I’m honored to now host others in my private sanctuary. As a certified personal trainer, holistic nutrition coach, and breathwork facilitator with over 20 years of experience, this retreat is born from my deep love for movement, healing, nature, and soulful connection.
My mission is to support women in creating intentional space to heal, grow, and reconnect with themselves and a circle of supportive sisters. I believe that wellness is not about perfection—it’s about presence. My role is to guide you, support you, and celebrate you as you deepen into your own story of self-love. Whether through a fire ceremony, a gentle yoga flow, or laughter over shared meals, I’ll hold space for your joy, your growth, and your transformation.
My son Peyton also plays a key role in the retreat experience. As a certified breathwork facilitator and 200-hour yoga teacher, he brings a grounded, joyful presence to the yoga and movement sessions that guests cherish.
This retreat is your invitation to slow down, reconnect with your truth, and awaken your most radiant, authentic self. Throughout these sacred days together, you'll be guided to release what no longer serves you, embody deeper self-love, and create space for joy, vitality, and alignment. Here in Nosara's Blue Zone, surrounded by nature's rhythm and sisterhood's strength, you'll rediscover what it feels like to truly thrive — body, mind, and soul.
Investment in Yourself
Accommodations & Pricing
Guests stay in our private home, a luxurious yet cozy sanctuary where we share the love and beauty of Costa Rica with those open to receive. Two small, friendly dogs add warmth and charm.
Shared Spacious King Suite
$3,600
per person (2 available)
Shared Bunk Room Suite with Private Queen Bed
$3,300
per person (6 available)
Private Villa can accommodate 10 participants (6 private queen beds in shared bunk room suite + 2 shared king beds in king suite). Book a discovery call to learn more.
Rooms feature calming modern décor, floor-to-ceiling glass doors opening to private balconies, AC & ceiling fan, built-in closets, and ensuite bathrooms with ocean-view showers and designer tile.
Radiant Wellness Retreat Dates
2026
March 3-8
July 7-12
What Our Guests Say
"I was nervous to travel solo, but I was welcomed with open arms. This retreat was the perfect blend of deep inner work and joyful fun. I can't recommend it enough for any woman needing to fill her cup."
— Annelise B.
"The most incredible week. The villa is breathtaking, the food was divine, and the sisterhood I found was something I'll cherish forever. I came home feeling lighter, clearer, and so inspired."
— Maria S.
"Every single detail was perfect. From the morning yoga to the sunset ceremonies, you can feel the love and intention Karma puts into her retreats. It's pure magic."
— David & Chloe R.
"This wasn't just a vacation; it was a total reset. Karma created a space where we could truly reconnect without any of the daily noise. We left feeling closer than we have in years."
— Jessica & Tom L.
"I can't wait to return. It felt luxurious and soul-nourishing all at once."
— Amanda
"This experience sparked a new beginning — a journey of self-discovery, bonding, and deep appreciation. The entire retreat was filled with energy and calmness. 10 stars!"
— Sarah & Michael
"Casa Amor was stunning — like a five-star resort with ocean views, cozy beds, and thoughtful decor. The pool and yoga area were pristine. I felt like I was living in a dream."
— Jennifer & Tom
"We arrived to find everything perfectly arranged — from yoga sessions to dinners and adventures. She even scheduled in our downtime on the beach!"
— David & Lisa
"Karma is a breath of fresh air. She's caring and inspiring. I left Nosara relaxed and rejuvenated — and came home ready to change my habits and take better care of myself."
— Jessica
"We went to a secluded beach and had the entire place to ourselves. Karma guided us in a coffee scrub ritual under the sun — it was magical."
— Rachel & Chris
"The meals were heaven — fresh, organic, light yet filling. I came home with new recipes and a new relationship with food."
— Maria
"We went to a secluded beach and had the entire place to ourselves. Karma guided us in a coffee scrub ritual under the sun — it was magical."
— Emma & James
"We arrived to find everything perfectly arranged — from yoga sessions to dinners and adventures. She even scheduled in our downtime on the beach!"
— David & Anna
"Karma is a breath of fresh air. She's caring and inspiring. I left Nosara relaxed and rejuvenated — and came home ready to change my habits and take better care of myself."
— Jessica
"This experience sparked a new beginning — a journey of self-discovery, bonding, and deep appreciation. The entire retreat was filled with energy and calmness. 10 stars!"
— Sarah & Michael
"The meals were heaven — fresh, organic, light yet filling. I came home with new recipes and a new relationship with food."
— Lisa
"Casa Amor was stunning — like a five-star resort with ocean views, cozy beds, and thoughtful decor. The pool and yoga area were pristine. I felt like I was living in a dream."
— Tom & Rachel
"I can't wait to return. It felt luxurious and soul-nourishing all at once."
— Maria
"This experience was nothing short of life-changing. We left feeling more connected to each other and ourselves than ever before. Truly peaceful, inspiring, and worth every moment."
— Past Retreat Guest